Tag Archive for: work-life balance

4 ways to manage your energy better at work

You can manage your energy for your work by focussing on 4 energy wellsprings: body, mind, emotion and spirit. Build in small rituals in your daily life and you can quickly boost your energy.

3 simple tips to reduce “Zoom fatigue”

Do you recognise those days when you feel drained after a day of back-to-back online calls which makes you just want to avoid social activities and be on your own? In this blog I share 3 easy ways to decrease your “Zoom Fatigue”.

Never that blank page again

In this blog I share the most powerful writing technique I’ve learned so far. It helps you to get started. You write in less time and with more impact.

What about your partner?

Often couples still prioritise the man’s career. How is the work-life balance for you and your partner? Do you feel you have enough time for your aspirations? This blog gives tips for discussing careers, kids and chores with each other.

How to create real ‘me time’ as of next week

The last couple of weeks I’ve offered free ‘reload sessions’ to my former clients to give them extra support in these difficult times. What I often heard was that they are longing for more quiet ‘me time’ moments. Maybe you recognise it as well?
By answering the 4 questions in this blog you’ll have more ‘me time’ as of next week.

8 tips for balancing work from home and home schooling

Combining work from home and home schooling is a tough job. This blog provides 8 helpful tips to create a better balance.