Tag Archive for: Energy

4 ways to manage your energy better at work

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You can manage your energy for your work by focussing on 4 energy wellsprings: body, mind, emotion and spirit. Build in small rituals in your daily life and you can quickly boost your energy.

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How to spend your energy wisely in the next 6 months

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Your energy is your currency, so spend it wisely. Especially now, coming out of a lockdown period, I think it’s a good moment to reflect and set yourself some mid-year resolutions. How?

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